ABOUT MHK TRAINING
I’ve been working as a personal trainer for over five years, helping people achieve sustainable fat loss without restrictive diets or unrealistic training plans. My coaching is built around flexibility, balance, and real life because fitness should work for you, not against you.
I specialise in making fat loss accessible for everyone, whether you’re completely new to training or looking to take your results to the next level. I meet clients where they’re at, creating personalised plans that fit their lifestyle, schedule, and experience level.
My background in amateur boxing and university-level basketball at Leeds Beckett has shaped my approach to training - combining performance, structure, and enjoyment to build strong, confident, and healthy bodies.
I’m currently based at Gym 72, two private training facilities located in Manchester City Centre, providing a focused and supportive environment for clients to train and progress.
PERSONAL TRAINING
PACKAGES
My personalised workout programmes are designed to cater to your individual needs and goals. Whether you're looking to improve your posture, build muscle, tone up, or enhance your overall fitness, I'll create a plan that works for you and your lifestyle.
One-to-one personal training focused on helping you achieve sustainable results. Training sessions will take place in a private Manchester City Centre gym environment, allowing you to focus fully on your progress without intimidation of busy commercial gyms.
Structured coaching designed to help you get results wherever you train. My online coaching provides you with a fully personalised training plan alongside flexible nutritional guidance and continuous support.
Dynamic boxing-based sessions built to improve fitness, conditioning, and confidence. Boxing pad work offers a fun and challenging way to train while developing technique, speed, and endurance. These sessions are suitable for all experience levels.
CONNECT WITH MHK TRAINING
YOUR JOURNEY TO A BETTER YOU STARTS HERE
GET IN TOUCH WITH MHK TRAINING
CLIENT SUCCESS STORIES
"If you're thinking of starting PT definitely book in with Ash, you won't regret it"
JENNY
"You know how they sau when you find a good doctor never change him? This is exactly how I feel about Ash my PT!"
VASSIA
"With Ash you will get out exactly what you put in. If you put in 150% you can bet he will too"
LOUIS
ALEX
March 10, 2023